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New Study Shows How Recognising Strengths Can Improve Mental Health in Adults With ADHD
Summary by MQ Mental Health Research
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New Study Shows How Recognising Strengths Can Improve Mental Health in Adults With ADHD
At a glance Strength awareness linked to better mental health: Adults with ADHD who recognise and actively use their personal strengths report higher well-being, better quality of life, and fewer symptoms of anxiety, depression, and stress. ADHD includes distinct positive traits: Traits such as creativity, humour, hyperfocus, and spontaneity were more strongly endorsed by adults with ADHD and may act as protective psychological factors. Suppo…
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