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New Course at Vitalica Buchen: Functional Training for Seniors

Summary
Vitalica's new course is ideal for all those who want to regain or rebuild strength. The muscles are activated and strengthened. The goal is to be more agile in everyday life and to feel more powerful. One also learns to understand his body better and to "read" signals. An experienced physiotherapist could be won as a course leader. Therefore, restrictions can also be observed among the participants. The course extends over 10 evenings and...
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meine-news.demeine-news.de

New Course at Vitalica Book: Pelvic Floor Training for Men

New course pelvic floor training for men On Tuesday, 6 October, Vitalica in Buchen will start the course pelvic floor training for men of all ages. Not only will the body areas affected by incontinence be strengthened, but different muscles, tendons and fascia will also get better blood circulation. The course starts at 7.30 p.m. and goes over 10 evenings. Registration at 06281/ 4708 or 06281/ 9197.

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meine-news.de broke the news on Wednesday, August 12, 2026.
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