Neuroscience just showed how 1 type of activity stops your brain from aging

Neuroscience just showed how 1 type of activity stops your brain from aging

How can you keep your brain agile and young throughout your life, even as you get older? By spending time on creative pursuits as often as you can. That’s the fascinating finding of a study by researchers from Universidad Adolfo Ibáñez in Chile and Trinity College in Ireland, among others. As the study’s authors note, earlier studies have shown a connection between creative activities such as playing a musical instrument and improved brain healt…