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Neither Wheat nor Bran: The Healthiest Bread Has Been Discovered - Sözcü Newspaper

Summary by Sözcü
Research has revealed that this type of bread has the highest soluble dietary fiber content and the lowest glycemic index among all bread varieties. Experts state that this food provides long-lasting satiety, reducing the risk of insulin resistance and diabetes.
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SözcüSözcü

Neither Wheat nor Bran: The Healthiest Bread Has Been Discovered - Sözcü Newspaper

Research has revealed that this type of bread has the highest soluble dietary fiber content and the lowest glycemic index among all bread varieties. Experts state that this food provides long-lasting satiety, reducing the risk of insulin resistance and diabetes.

·Türkiye
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Sözcü broke the news in Türkiye on Sunday, May 31, 2026.
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