“Natural Approaches to Reducing Inflammation” talk in Rockland, April 13

“Natural Approaches to Reducing Inflammation” talk in Rockland, April 13

ROCKLAND — A free, in-person workshop on how to lower inflammation naturally will be held Sunday, April 13, from 2:30 - 4 p.m., at Hole In The Wall Bagels, 754 Main Street, Rockland. In today’s world, chronic inflammation is at the root of many health concerns, from skin issues to fatigue and digestive discomfort. This workshop will provide practical, simple, and actionable strategies to nourish your body, regulate your nervous system, and harne…