National Nutrition Week 2025: Must-have nutrients for women at every age

National Nutrition Week 2025: Must-have nutrients for women at every age

Did you know? From teenage years to old age, women’s bodies need different nutrients to stay strong and healthy. Understanding these needs can help prevent common deficiencies and improve overall well-being. This article helps to understand nutrition for women. It is time to pay attention to the diet and improve well-being. Nutritional deficiencies are common among women in India because of busy lifestyles, irregular eating habits, and a lack of…