Myth or Truth: Does Cranberry Juice Really Help UTIs?

Dnevni list Danas

Lean Left

Factuality

Ownership

Cranberry juice is often recommended as a natural aid in the prevention of urinary tract infections, but its effect is not always sufficient. Although cranberries contain compounds that make it harder for bacteria to stay in the bladder, research shows that supplements with a concentrated extract are often more effective. In addition, sufficient fluid intake and regular urination are important for maintaining urinary tract health, writes Health.…