My grandmother is 97. She's taught me to lean into what makes you happy, and that quality is better than quantity.

My grandmother is 97. She's taught me to lean into what makes you happy, and that quality is better than quantity.

The author's grandmother is now 97.Courtesy of Nicole FindlayMy grandmother lives in Scotland and I grew up in California, but I've always been close to her.She's now 97, and I've learned so much from her over the years about being happy and healthy.I've learned to lean into what makes you happy, to find small ways to stay fit, and to stay current.I live in California. My grandmother lives 5,000 miles away in Scotland, but the distance between u…