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Muscle training: These 14 exercises have it in themselves!

Summary by Beobachter
Strong muscles make you fit and happy. And they protect you from osteoporosis and other diseases. So let's go – in the studio or simply at home.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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Muscle training: These 14 exercises have it in themselves!

Strong muscles make you fit and happy. And they protect you from osteoporosis and other diseases. So let's go – in the studio or simply at home.

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Beobachter broke the news in on Wednesday, May 14, 2025.
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