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Mums encouraged to run and lift weights weeks after childbirth

Summary by Gloucestershire Live
Other recommendations include prioritising a healthy sleep routine and avoiding screens

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Gloucestershire LiveGloucestershire Live
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Mums encouraged to run and lift weights weeks after childbirth

Other recommendations include prioritising a healthy sleep routine and avoiding screens

·Gloucester, United Kingdom
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Vingt55Vingt55

First steps towards postnatal well-being: new health guidelines for mothers – Twenty-55

A major work by Professor Stéphanie-May Ruchat of the Physical Activity Sciences Department of UQTR, in collaboration with her colleague Margie Davenport of the University of Alberta, led to the ...

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Get SurreyGet Surrey

Mums urged to run and lift weights for 'psychological wellbeing’

Other recommendations include prioritising a healthy sleep routine and avoiding screens

·Surrey, United Kingdom
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Gloucestershire Live broke the news in Gloucester, United Kingdom on Saturday, March 29, 2025.
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