Monk fruit and stevia both help you cut back on sugar—But which sweetener is better?

Monk fruit and stevia both help you cut back on sugar—But which sweetener is better?

Pawel Kacperek / Getty Images Monk fruit and stevia are both zero-calorie natural sweeteners, but differ in taste and availability.Monk fruit and stevia are popular zero-calorie natural sweeteners. They're often used in baking, drinks, and other recipes. Both offer sweetness without the calories or blood sugar spikes that come with table sugar. The best choice depends on your taste preferences and health needs.What Is Monk Fruit?Monk fruit (Luo …