US EditionModern Burnout, Ancient Solutions
Estimated reading time: 7 minutes Comfortable saying NO Recently, an Indian American friend and I met for a dosa dinner at the Ganesha Temple in Flushing, Queens, NYC. By 6:30 pm – and I am not exaggerating – my eyes were closing. I felt deep exhaustion in every bone. This is when I am mindful of pauses, rest, and restorative time; I reach a point where I am very comfortable saying NO. Burnout Burnout isn’t simply about working too hard. It’s a …
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Modern Burnout, Ancient Solutions
Estimated reading time: 7 minutes Comfortable saying NO Recently, an Indian American friend and I met for a dosa dinner at the Ganesha Temple in Flushing, Queens, NYC. By 6:30 pm – and I am not exaggerating – my eyes were closing. I felt deep exhaustion in every bone. This is when I am mindful of pauses, rest, and restorative time; I reach a point where I am very comfortable saying NO. Burnout Burnout isn’t simply about working too hard. It’s a …
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