Man Gains Weight Despite Switching To Zero-Sugar Drinks, Doctor Warns Of Hidden Traps
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Many people trying to lose weight choose sugar-free or diet sodas instead of regular soft drinks. Many people think that these will help them lose weight because they are low in calories. However, nutrition experts suggest that reducing calories alone is not enough for weight control.
Man Gains Weight Despite Switching To Zero-Sugar Drinks, Doctor Warns Of Hidden Traps
A 27-year-old man in China was hoping to lose weight by giving up carbonated drinks and switching to beverages labelled “zero sugar” or “sugar-free”. Instead, after more than a year of regularly consuming the drinks, his weight had increased by 2kg and a health screening also found that his blood lipid levels were elevated. The man, identified by Chinese media only by his surname Sun, had been told during a health check in January last year that…
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