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Malaika Arora’s Vinyasa flow: Is this Suitable for People Over 60?

Summary by Indian Express
Malaika Arora shared a beginner-friendly Vinyasa flow. Know its benefits, who can try it and how beginners and people over 60 can modify it.

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Indian ExpressIndian Express
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Malaika Arora’s Vinyasa flow: Is this Suitable for People Over 60?

Malaika Arora shared a beginner-friendly Vinyasa flow. Know its benefits, who can try it and how beginners and people over 60 can modify it.

·Noida, India
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Indian Express broke the news in Noida, India on Saturday, November 7, 2026.
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