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Magnesium, fundamental for health - Bio Eco Actual

Summary by bioecoactual.com
Magnesium is an essential mineral for the body, as it participates in more than 300 biochemical reactions. It is essential to perform functions such as blood pressure regulation, energy production or bone and muscle health. Magnesium deficiency is very common and can cause symptoms such as anxiety, depression, sleep disorders, fatigue or muscle cramps. 123RF Limited©pixelbliss There are different forms of magnesium presentation, but not all are …
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bioecoactual.com broke the news in on Thursday, February 20, 2025.
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