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Longer walks linked to improved heart health and longevity

Summary by WCVB

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular disease and premature death in a study.

24 Articles

24 Articles

A Long Walk or Several Short: What Is Better for Your Health

Many people try to collect as many steps as possible in everyday life. However, a new study shows that it not only depends on the number – but also on the length of the walks.

6 days ago·Berlin, Germany

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+22 Reposted by 22 other sources

Longer walks linked to improved heart health and longevity

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular disease and premature death in a study.

6 days ago

Read Full Article

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Coverage Details

Total News Sources24

Leaning Left0Leaning Right0Center23Last Updated5 days agoBias Distribution

100% Center

Bias Distribution

100% of the sources are Center

100% Center

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WCVB broke the news in Boston, United States 6 days ago on Saturday, November 1, 2025.

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