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Limit ultra processed foods to lower risk of heart disease

Summary by Era of Light
By Sophia Antipolis | Source A decade of research shows UPFs are linked to a higher risk of heart disease. Current dietary advice does not address the possible harms of UPFs. Clinical consensus statement links high ultra-processed food (UPF) consumption to a 65% higher risk of cardiovascular death. Doctors should discuss UPFs with patients and…
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Era of Light broke the news on Tuesday, May 26, 2026.
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