US EditionLess Meat, More Plant Proteins on Netherlands' New Schijf Van Vijf Dietary Guide
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9 Articles
Eat less meat and more plant-based proteins: that is stated in the new dietary advice from the Netherlands Nutrition Centre, the so-called Five-Food Groups. The advice is to eat a maximum of 100 grams of lean red meat per week.
How do we eat as healthily as possible, with minimal impact on the environment and with an eye on safety? The Food Pyramid has been updated to answer that question, states the Netherlands Nutrition Centre. That means less cheese on your bread, meat on your plate less often, and many more legumes per week.
The Food Pyramid now places more emphasis on plant-based nutrition and sustainability. What does this mean for your daily menu? There are two realities. At…
The Dutch should eat less meat and twice as much plant-based protein, such as beans and lentils. That is better for health and the environment, says the Netherlands Nutrition Centre.
As of today, the Food Pyramid has been adjusted: people who want to eat healthily are advised to eat red meat less often. But not everyone is looking forward to that.
New dietary recommendations in the Netherlands: less meat, more legumes - RetailDetail EU
Eat 40% less meat, half as much cheese, and twice as many legumes: that is the new recommendation from the Dutch Nutrition Center, which aims to help people eat healthier and in a more environmentally conscious way.
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