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Karlos Nasar's Weightlifting Diet Is Insane

Summary by BarBend
20-year-old Olympic Champion Karlos Nasar has an absolutely bonkers weightlifting diet. Nasar, who won gold for Bulgaria at the 2024 Olympics in the 89-kilogram division, takes every aspect of his training and recovery to the extreme. “American weightlifters would not last a week in Bulgaria,” Nasar joked of his training environment during a recent podcast interview.  But the real kicker is what the habitual world record setter eats on a daily…
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BarBend broke the news in on Tuesday, September 24, 2024.
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