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Top BarBend News

Gladiators to Return with New Series and Celeb Special
Amazon · Lancashire

Gladiators to Return with New Series and Celeb Special

92% Center coverage: 12 sources
Gladiators has been renewed for a new season and will return to screens in 2026 along with a celebrity special.See the Story
How to buy CrossFit Games tickets: See the cheapest prices, schedule for 2025 competitions in Albany
CrossFit · Albany

How to buy CrossFit Games tickets: See the cheapest prices, schedule for 2025 competitions in Albany

There are ten fewer roster spots at this year’s CrossFit Games. However, that means those who qualified were hungrier than ever before. Who will stand out when the CrossFit Games makes its return? The 2025 CrossFit Games emanates from the MVP Arena in Albany, New York, from August 1 to 3. Starting in 2007, the competition has gone from 40 to 30 participants in the men’s and women’s divisions. The competition features some of the top athletes in …See the Story
Mini Cuts — The Short-Term Diet for Long-Term Muscle Gain

Mini Cuts — The Short-Term Diet for Long-Term Muscle Gain

When bulking up, have you ever found that your size gains hit a plateau, you get fatter than you’re comfortable with, or your ratio of muscle to fat gain is alarmingly out of whack? If you have experienced any of these scenarios, a mini cut might be the solution you need to get back on track and build... The post Mini Cuts — The Short-Term Diet for Long-Term Muscle Gain appeared first on BarBend.Read Article

Could the Current U.S. Travel Bans Affect the 2025 CrossFit Games?

The Trump administration proposed additional travel ban restrictions earlier this month, which could affect CrossFit Games athletes coming from outside the U.S. later this summer.  The Games mark the conclusion of the official season and gather the fittest athletes worldwide to compete for the title of Fittest on Earth. However, recent actions by the U.S. federal government could... The post Could the Current U.S. Travel Bans Affect the 2025 Cro…CrossFit · United StatesRead Article

Deadlift Like a Pro Strongman by Training These 3 Exercises

Three-time World’s Strongest Man (WSM) Tom Stoltman has been rebuilding his deadlift with cues from his new coach, Aaron Caseley. In mid-June 2025, Stoltman shared three accessory exercises with simple programming for lifters of all levels: 3 Deadlift Accessories Focus on volume and technique, as Stoltman reminded: Volume builds strength, muscle, and muscular endurance. —Tom Stoltman (1) Although load is the... The post Deadlift Like a Pro Stron…Read Article

Does Dietary Fiber Combat Hypertension?

An improper diet is a leading contributor to hypertension. A heart-healthy diet, rich in vegetables, fruits, and dietary fiber, is widely recommended. Adequate fiber intake supports digestion, boosts immune function, and reduces the risk of chronic diseases like cardiovascular disease. (1)  How much fiber, accounting for the presence of pesticides, is needed to combat conditions like hypertension effectively? Research indicates pesticide exposur…DietRead Article

Rayno Nel Will Not Compete at the 2025 Strongest Man on Earth

2025 World’s Strongest Man (WSM) Rayno Nel will not compete at the 2025 Strongest Man on Earth (SMOE), held in Loveland, CO, from Aug. 16-17. Nel is taking a breather after winning the 2025 Strongman Champions League (SCL) Holland and 2025 SCL Italy contests. Nel announced his withdrawal from the 2025 SMOE during an interview with the contest’s promoter, four-time WSM Brian Shaw. Nel reached out... The post Rayno Nel Will Not Compete at the 2025…Loveland, Colorado · LovelandRead Article

Breaking: Tia-Clair Toomey-Orr Will Compete at the 2025 CrossFit Games

Tia- Clair Toomey-Orr announced in a video on Tuesday, June 24, that she will compete at the 2025 CrossFit Games. Remind me: The Australian CrossFit phenom qualified for the Games earlier this year with a win at the Torian Pro In-Person Qualifying Event. She did not immediately accept her invite to the Games, however, and left the window... The post Breaking: Tia-Clair Toomey-Orr Will Compete at the 2025 CrossFit Games  appeared first on BarBend.CrossFit · AustraliaRead Article

How Strongman Mark Felix Is Rebuilding His Overhead Strength

Strongman Mark Felix left an indelible mark on the sport. Among his most notable records are the Hercules Hold, set during the 2020 Europe’s Strongest Man and the most World’s Strongest Man appearances (18). In 2023, at age 57, Felix made history as the oldest competitor to participate in the event during his sunset performance. Leading up to 2020, Felix struggled with his overhead... The post How Strongman Mark Felix Is Rebuilding His Overhead …Read Article

Terrence Ruffin Reviews His New York Pro Physique and Adjustments for the 2025 Olympia

Terrence Ruffin aims to become the fourth athlete to win Classic Physique gold at the Olympia. With reigning six-time champion Chris Bumstead retired, Ruffin is on the shortlist of contenders who could carve his name into history.  In June 2025, Ruffin analyzed his posing strengths and weaknesses from the 2025 New York Pro. Though he won that contest, Ruffin believes tweaks... The post Terrence Ruffin Reviews His New York Pro Physique and Adjust…Gold · New YorkRead Article

How Often Should Weightlifters Max out Lifts?

Olympic weightlifting demands power, precision, and flawless technique across two lifts: the snatch and the clean & jerk. Raw strength is at the heart of these movements, often measured through the one-rep max (1RM), a benchmark for assessing a lifter’s maximum capacity. (1)  Olympic weightlifting coach Brian Chambers and 2025 National University Champion and coach Calvin Lackey shared their insights on how often athletes should... The post How …OlympicsRead Article

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