Joseph Goldstein – Insight Hour – Ep. 230 – Satipatthana Sutta Series Pt. 29: Applying Our Effort Skillfully

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Joseph Goldstein – Insight Hour – Ep. 230 – Satipatthana Sutta Series Pt. 29: Applying Our Effort Skillfully

In this episode, Joseph lectures listeners on: Energy as the root of all achievement How energy can be associated with both unwholesome and wholesome states Putting our energy to wise use Taking the opportunity to challenge ourselves and extend our limits Getting caught in efforting and in the result of an action Investigating our own minds Reflection on death and using our time wisely The possibilities of every happiness Grab a copy of the boo…