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Jon Kabat-Zinn: "Awareness Is a Superpower"

Summary by Zeit Online
Jon Kabat-Zinn is considered the inventor of modern mindfulness. He developed one of the most important methods against stress. A conversation with a man who is the calm itself

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Jon Kabat-Zinn: "Awareness Is a Superpower"

Jon Kabat-Zinn is considered the inventor of modern mindfulness. He developed one of the most important methods against stress. A conversation with a man who is the calm itself

·Germany
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Zeit Online broke the news in Germany on Sunday, June 1, 2025.
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