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It's Time To Drop The Guilt About Rest And Taking A Break

Summary by NYLON MANILA
Rest is good for our well-being, despite how much it's ingrained in our mind and culture to be busy. Do away with the guilt, bestie—you deserve to take a break.
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vanityfair.frvanityfair.fr

What Are the 7 Types of Rest and How to Achieve Them?

Fatigue, exhaustion, weariness... Do you know the 7 types of rest? Here's a presentation and a step-by-step guide to achieving them.

Read Full Article
NYLON MANILANYLON MANILA

It's Time To Drop The Guilt About Rest And Taking A Break

Rest is good for our well-being, despite how much it's ingrained in our mind and culture to be busy. Do away with the guilt, bestie—you deserve to take a break.

Read Full Article
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NYLON MANILA broke the news in on Wednesday, May 28, 2025.
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