US EditionInside Day One of Pre-Season Testing Strategy | Dunfermline Athletic Football Club
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Inside Day One of Pre-Season Testing Strategy | Dunfermline Athletic Football Club
When Dunfermline Athletic’s players reported back for pre-season training on Friday, they weren’t met with the traditional grueling fitness running. Instead, Day One was dedicated entirely to comprehensive testing – a strategic approach that’s becoming increasingly vital in modern football’s quest to prevent injuries and optimise performance.Sports Scientist Euan Donaldson orchestrated what he describes as a “conveyor belt approach” to testing, …
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