“In our society we have normalized absence”

“The mind is the house of our life, and many times, without realizing it, we live in a small room, without discovering the rest of the house,” says José Luis Belmar, expert in analytical psychology. In his book Is There Life After the Mind? he points out how to learn to be serenely receptive, rooted in the present, “opening the door to a more balanced and conscious life, in short, more real and less deformed by egocentrism.”