US EditionI work out so much, so why is my back stiff and painful? - Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ
How many of you work out regularly? Are the workouts for enjoyment, to avoid stiffness and pain, or to build your body so it is stronger and functions and looks better? One of the questions I ask patients who work out incessantly is their motivation for their exercise. I often find out that if they don’t exercise regularly, they experience stiffness and aches. While some also go for their health or the social aspect of going to the gym, the reas…
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I work out so much, so why is my back stiff and painful? - Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ
How many of you work out regularly? Are the workouts for enjoyment, to avoid stiffness and pain, or to build your body so it is stronger and functions and looks better? One of the questions I ask patients who work out incessantly is their motivation for their exercise. I often find out that if they don’t exercise regularly, they experience stiffness and aches. While some also go for their health or the social aspect of going to the gym, the reas…
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