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I Tried the Viral No-Spend Challenge for a Month—Here's What Surprised Me Most

Summary by Verywell Mind
Think of it as a crash diet, but for your walletSergey Pakulin / Getty ImagesOverspending has always been tempting, but it’s even more so these days, thanks to online shopping, one-tap payments, social media-induced FOMO, and the dopamine-driven culture of instant gratification.In response, budgeting hacks like the 'no-spend challenge' have been gaining traction on social media as people look for ways to take control of their finances. The 'no-s…

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Verywell Mind broke the news in on Wednesday, May 21, 2025.
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