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News from Verywell Mind

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Top Verywell Mind News

How Friendship Changes in Your 20s, 30s, and Beyond
Health

How Friendship Changes in Your 20s, 30s, and Beyond

100% Center coverage: 1 sources
As life moves on, there are ways to keep your friends moving with you.Catherine Falls Commercial / Getty ImagesIn my 20s, I had a slew of friends I would hang out with. Some were childhood friends, some were college friends, and some were friends I met at work. As I aged into my 30s and 40s, some of those friendships fizzled out naturally due to people moving, getting married, having kids, changing careers, or no longer sharing the same interest…See the Story
Emotional Hangovers Can Sneak Up on You—Why They Happen and How to Cope
United States · United States

Emotional Hangovers Can Sneak Up on You—Why They Happen and How to Cope

100% Center coverage: 1 sources
What to know about the lows after the highsshironosov / Getty ImagesPicture this: It's Monday morning, and you had an awesome weekend filled with friends and fun. So, why in the world do you feel so lousy now? Everything went well, and you didn't drink too much (or necessarily even at all), so you can't wrap your mind around why you're feeling so down. The answer to this conundrum? You may be experiencing an emotional hangover.Festive events, su…Read Article

I Swapped My Afternoon Coffee With an Electrolyte Drink for a Month—Here's What Changed

100% Center coverage: 1 sources
Is TikTok’s obsession with electrolyte powder worth the hype?eyecrave productions / Getty ImagesFrom Stanley Cup hauls to soundbite-y reviews of popular electrolyte drinks like AG1 and Liquid I.V., the TikTok generation is obsessed with hydration, and your 16-year-old cousin whose go-to bag is a hot pink Stanley cup might have a point. For one, I am generally mildly dehydrated as a human being (I have been told multiple times by the same aura re…TikTok · North DakotaRead Article

Why Are We So Afraid of Aging?

100% Center coverage: 1 sources
Learn why a fear of aging (gerascophobia) is so common especially in our modern world. Mental health experts discuss historical and cultural influences, psychological aspects, and how technology affects our perceptions of aging. Plus, get coping tips for aging-related fears.Read Article

I'm a Therapist and I Tried the Viral 17-Second Manifestation Technique—Here's How It Went

100% Center coverage: 1 sources
Can you change your life in 17 seconds?Svetlana Repnitskaya / Getty ImagesManifestation is everywhere these days, seemingly becoming a catch-all solution for all issues. Looking for love? Manifest it. Need a career change? Manifest it. Struggling financially? There’s a manifestation for that, too. With all this focus on how to manifest a new reality, it is natural to question if any of this actually works. If it is so easy to manifest whatever w…United States · United StatesRead Article

Everyday rituals for good luck people swear by (even celebrities)

100% Center coverage: 2 sources
DALLAS (KDAF) — 68% of Americans believe in good luck, and everyone from athletes to casino goers have their own unique rituals to bring good fortune. With this in mind, Smiles Casino, a leading platform for social casino and free online casino games, delves into the fascinating world of superstitious practices that people swear by.  Celebrity and athlete superstitions  1. Serena Williams' sock ritual   Tennis superstar Serena Williams is known …United States · United StatesSee the Story

I Tried the Viral No-Spend Challenge for a Month—Here's What Surprised Me Most

100% Center coverage: 1 sources
Think of it as a crash diet, but for your walletSergey Pakulin / Getty ImagesOverspending has always been tempting, but it’s even more so these days, thanks to online shopping, one-tap payments, social media-induced FOMO, and the dopamine-driven culture of instant gratification.In response, budgeting hacks like the 'no-spend challenge' have been gaining traction on social media as people look for ways to take control of their finances. The 'no-s…Shopping · New JerseyRead Article

The Butterfly Effect: What It Really Means—and What TikTok Gets Wrong

100% Center coverage: 1 sources
Plus, relationship therapists share how the trend can be a tool for mindfulness.Elva Etienne / Getty ImagesLeave it to TikTok to take an abstract philosophy, spread it across the app, and use it as evidence for how they magically improved their life or met their partner. First, there was the invisible string theory and now everyone on the video-sharing platform is obsessing over the butterfly effect. This being the notion that small changes can …Apps · New YorkSee the Story

Dear Annie: I Just Can’t Lock in at Work, and I’m About to Lose a Job I Love because of It

100% Center coverage: 5 sources
Dear Annie: I have a job I love, but I’m at risk of losing it because I’m lazy and I procrastinate. My job is mostly autonomous, which makes it a little too easy to put things off and not work hard -- but now it’s catching up to me.RelationshipsSee the Story

How to Bounce Back After Sending an Embarrassing Text

100% Center coverage: 1 sources
Wait, where's the 'unsend' button?Eugenio Marongiu / Getty ImagesIt’s happened to all of us at one point. We’re texting a friend—or so we think—when we realize we’ve accidentally messaged the wrong person entirely. Yikes! Jaclyn Spinelli, RP(Q), MBA, CPC, founder of True Self Counselling, can personally attest to this awkward scenario.Back when Spinelli was using online dating platforms, she went on two first dates on the same day. “For the firs…Arizona · ArizonaRead Article

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