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I tried Olympic weightlifting for the first time – here are three things it's taught me

Summary by T3
Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic weightlift
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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I tried Olympic weightlifting for the first time – here are three things it's taught me

Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic weightlift

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T3 broke the news in on Thursday, March 27, 2025.
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