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I tried fixing my sleep cycle for four months—here's what worked for me

Summary by vogue.in

From sleepy girl mocktails to blackout blinds, I tested every wellness trend in the quest for rest. One trick—surprisingly low-tech—finally shut down the 3 AM brain chatter

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vogue.in

I tried fixing my sleep cycle for four months—here's what worked for me

From sleepy girl mocktails to blackout blinds, I tested every wellness trend in the quest for rest. One trick—surprisingly low-tech—finally shut down the 3 AM brain chatter

4 days ago

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vogue.in broke the news in 4 days ago on Monday, May 12, 2025.

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I tried fixing my sleep cycle for four months—here's what worked for me

1 Articles

1 Articles

I tried fixing my sleep cycle for four months—here's what worked for me

Coverage Details

Bias Distribution

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