I taste tested 9 protein bars - 2 were delicious but others had nasty additives

I taste tested 9 protein bars - 2 were delicious but others had nasty additives

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ice-cream and even protein water. Darren FletcherLucy Gornall tried a number of protein bars – were they delicious as well as nutritious?[/caption] But one of the easiest protein products to reach for is the protein bar.  In the 1970s, bodybuilders and athletes used them to aid muscle growth and recovery. But they became mai…

What Makes a Protein Bar as Good as Gold?

Protein is the macro of the moment—and for good reason. It helps keep you satiated, can boost metabolism, and is crucial for building and repairing tissues, making enzymes and hormones, and supporting other vital bodily functions. If you’re looking to up your protein intake without adding more calories, protein bars can be a great nutritional […] The post What Makes a Protein Bar as Good as Gold? appeared first on AGEIST.