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Top ageist.com News

I taste tested 9 protein bars - 2 were delicious but others had nasty additives

Dublin, Ireland · Dublin

I taste tested 9 protein bars - 2 were delicious but others had nasty additives

100% Right coverage: 1 sources

THE words ‘high protein’ are stamped on pretty much every food these days. There’s protein bread, protein pizzas, protein ice-cream and even protein water. Darren FletcherLucy Gornall tried a number of protein bars – were they delicious as well as nutritious?[/caption] But one of the easiest protein products to reach for is the protein bar. In the 1970s, bodybuilders and athletes used them to aid muscle growth and recovery. But they became mai…See the Story

My F*ck It Era

My F*ck It Era

A clip of the actress Gillian Anderson went viral last year, not about her award-winning portrayal of Margaret Thatcher in The Crown or her iconic role as Agent Scully in cult-favourite The X Files. It was in response to her views on aging. At 56, Anderson’s career is on fire, from TV roles in The […] The post My F*ck It Era appeared first on AGEIST.Read Article

AGEIST Lunch: Greek Yogurt Chicken Salad

AGEIST Lunch: Greek Yogurt Chicken Salad

This simple Greek Yogurt Chicken Salad uses shredded chicken for a lean protein source and swaps mayo for creamy Greek yogurt, giving you a lighter yet satisfying dish with extra protein and added probiotics, too. Plus, the addition of rice wine vinegar and pickled red onions provides a tangy note, while a handful of raisins […] The post AGEIST Lunch: Greek Yogurt Chicken Salad appeared first on AGEIST.Read Article

Dr. Will Bulsiewicz Busts the Gluten Myth

If you think fiber is boring, think again. In this episode of The AGEIST Podcast, Dr. Will Bulsiewicz, best-selling author and gut health expert, explains how gut health shapes everything from your mood and immune system to how you age. He shares why plant diversity, not calorie counting, is the key to better health, and […] The post Dr. Will Bulsiewicz Busts the Gluten Myth appeared first on AGEIST.Read Article

Meet the Snack Stick That’s All That

When you find a snack that is as good for you as it is sustainable, you keep it in your rotation and never let it go. In college, I fell in love with meat sticks: the elevated, more cylindrical version of jerky, if you will. A compact and elite snack. Most jerky, meat sticks, and […] The post Meet the Snack Stick That’s All That appeared first on AGEIST.Read Article

Wendi Knox, 71: Soaring After Midlife

Buddhists believe in reincarnation; Christians believe in life after death. But you can be reborn while you’re still living. At any age, you can reinvent yourself, whether out of choice or necessity. Just ask Wendi Knox. After living life as a successful creative director and the only female vice president at one of the largest […] The post Wendi Knox, 71: Soaring After Midlife appeared first on AGEIST.Buddhism Read Article

John Koten on the Great Skincare Experiment

At 70, journalist John Koten never expected to become an authority on skincare, but that’s exactly what happened. After 20 skin cancer surgeries, he set out to understand what actually works–and what doesn’t–when it comes to caring for aging skin. In this episode of The AGEIST Podcast, John shares the scientific and personal insights from […] The post John Koten on the Great Skincare Experiment appeared first on AGEIST.Read Article

AGEIST Meal: Black Bean Quinoa Burgers

Summer means burger season. If you’re looking to switch up the patties you’re making or simply up your fiber intake, then these Black Bean Quinoa Burgers check all the boxes. Whether you choose to grill, pan‑fry, or bake these burgers, they are simple and satisfying, packed with plant protein from the black beans and quinoa, […] The post AGEIST Meal: Black Bean Quinoa Burgers appeared first on AGEIST.Read Article

Carrie Owerko Breaks Movement Myths

Movement teacher Carrie Owerko joins us this week on The AGEIST Podcast to break down how curiosity and joy can transform the way we move, age, and live. Carrie describes herself as both a movement optimist and an “optionist,” someone who believes in varied, adaptable practices over rigid routines. She shares how play, autonomy, and […] The post Carrie Owerko Breaks Movement Myths appeared first on AGEIST.Read Article

Search for lost phone with connection to late mum

100% Center coverage: 1 sources

A woman is appealing for help to find her lost mobile phone which has cherished messages from her late mum.Mobile Phones · Bourne See the Story

Fran Myer, 79: Finding Connection on the Court

While the physical benefits of playing a sport are a big draw, the added benefits are often what leave a lifelong impression on the player. Whether on the field, in the dugout, or on the court, sports create a space for connection and community. And when you participate, or even just spectate, you learn not […] The post Fran Myer, 79: Finding Connection on the Court appeared first on AGEIST.Read Article

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