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Why Are So Many Women Athletes Tearing Their ACLs Now?

NBA PLAYERS (PROFESSIONAL BASKETBALL CONTEXT), JUL 31 – A multi-year study of nearly 400 NBA players found a foot landing pattern that predicts ACL tears with up to 67% accuracy, shifting focus to injury prevention strategies.

Summary by SELF
Research confirms women are more likely than men to tear their ACLs—here are some reasons why, and how female athletes can prevent it to keep their knees safe.

2 Articles

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Why Are So Many Women Athletes Tearing Their ACLs Now?

Research confirms women are more likely than men to tear their ACLs—here are some reasons why, and how female athletes can prevent it to keep their knees safe.

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mindbodygreenmindbodygreen

How To Spot An ACL Tear Before It Happens & 3 Ways To Prevent It

Abbott explains which movements are associated with ACL tears and how to prevent injury by training specific muscles below your knee.

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mindbodygreen broke the news in on Thursday, July 31, 2025.
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