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How to live to 100? Tips from Blue Zone pioneer on how to boost longevity

Summary by South China Morning Post
Learn to cook, give white rice a chance – cookbook author Dan Buettner gives advice based on his research into the longest-living communities.

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South China Morning PostSouth China Morning Post
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How to live to 100? Tips from Blue Zone pioneer on how to boost longevity

Learn to cook, give white rice a chance – cookbook author Dan Buettner gives advice based on his research into the longest-living communities.

·Hong Kong
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South China Morning Post broke the news in Hong Kong on Thursday, November 20, 2025.
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How to live to 100? Tips from Blue Zone pioneer on how to boost longevity