How to Eat More Vegetables (Even If You Hate Them)

How to Eat More Vegetables (Even If You Hate Them)

Some people fear snakes. Others fear spiders. But for many, nothing is scarier than a plate full of vegetables. In fact, a staggering 9 out of 10 Americans don’t eat enough vegetables, despite knowing how good they are for us. Whether it’s bad childhood memories of mushy peas or just not knowing how to make them taste good, the struggle is real. Luckily, Nisha Vora, the creator of Rainbow Plant Life, has advice that makes a lot of sense. Vora, a…