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How to cope with injury as a triathlete

Summary by 220 Triathlon
The chances are very high that almost all triathletes will have experienced an injury at some point in their training lifetime, leaving you feeling like your tri goals and pursuits have been stopped firmly in their tracks. Being injured or unwell is a tough place to be, especially if you’re the type of person who wants to train frequently and sets targets to meet. As a physiotherapist, I’m not only a point of advice for people, but also a listen…
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220 Triathlon broke the news in on Monday, June 23, 2025.
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