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How Sam's one last crack mentality fuelled a gruelling seven-kilo sacrifice

Penguin vice-captain Samuel Mitchell returned to lead a youthful team. Learn how his experience is shaping their success after a key round 12 win.

Penguin vice-captain Samuel Mitchell returned to lead a youthful team. Learn how his experience is shaping their success after a key round 12 win.

3 days ago

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The Advocate broke the news 3 days ago on Friday, July 17, 2026.

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