How Rhodiola Rosea Changed My Stress Levels in 30 Days

How Rhodiola Rosea Changed My Stress Levels in 30 Days

Could an herbal supplement help me have more chill? rezkrr / Getty ImagesI wouldn’t say I’m a high-strung person or that I’m riddled with anxiety, but just like anyone else, I deal with work-related burnout and stressful scenarios from time to time. When faced with especially taxing scenarios, my short-term method for calming down is with some regimented box breathing, while my long-term solution is to figure out how to unburden myself of unnece…