How Much Protein Is In Vegetables?

How Much Protein Is In Vegetables?

If you’re cutting back on meat or just generally trying to eat more greens, you might ask yourself whether vegetables are sustainable enough to help you hit all of your protein goals. It’s a valid question because most of us think steak, eggs, and meat in general are protein. But surprise, surprise: vegetables do contain protein, and some vegetables even contain more than you would expect. Let’s go through which vegetables stand in the protein c…