HOW I WORK: An inside look at how Rachel Jones balances middle school mornings, CrossFit afternoons, and book-filled nights

HOW I WORK: An inside look at how Rachel Jones balances middle school mornings, CrossFit afternoons, and book-filled nights

Rachel Jones wears two professional hats — she’s the Assistant Principal at Meigs Middle School and an owner of CrossFit Destin. Her days start before sunrise, making lunches and backpacks for her two daughters before heading to campus by 6:30am. Once the school doors open, she’s in full motion, from car line duty and classroom walk-throughs to meetings with parents and teachers. When the final bell rings, Rachel heads to her CrossFit gym to sw…