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High intake of ultraprocessed foods increases risk of both all-cause and cancer-specific death

Cancer survivors with the highest ultraprocessed food intake had a 48% higher all-cause death rate and 59% higher cancer death rate in a 14.6-year study, researchers found.

  • Published today in Cancer Epidemiology, Biomarkers & Prevention, researchers found cancer survivors in the highest third of ultraprocessed food intake had a 48% higher all-cause death rate and a 59% higher cancer death rate .
  • Researchers noted that ultraprocessed foods often contain high levels of saturated fat, sugar, salt and additives that crowd out nutritious foods, and the NOVA classification system defines UPFs among four processing groups.
  • In the Moli‑sani Study, researchers followed 24,325 people from March 2005 to December 2022 and identified 802 cancer survivors who completed EPIC questionnaires; during a median follow-up of 14.6 years, there were 281 deaths.
  • Focusing on overall diet and reducing ultraprocessed foods, Bonaccio advised, since 'The main message for the public is that overall consumption of ultraprocessed foods matters far more than any individual item,' and checking labels for more than five ingredients or one additive is recommended.
  • However, the authors noted key limitations including observational study limitations and biomarkers of inflammation, metabolic and cardiovascular function showed inflammatory scores and resting heart rate attenuated the association by 37.3%.
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ZEITjUNG broke the news in on Wednesday, February 4, 2026.
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