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HEALTH AND FITNESS: Stay fit (and cool) in the pool
Summary by The Post and Courier
1 Articles
1 Articles
HEALTH AND FITNESS: Stay fit (and cool) in the pool
There is almost nothing that feels better than going for a swim on a hot summer day. Beyond being a fun way to cool down, swimming is a great way to get in shape. Swimming is also an excellent exercise for injury rehabilitation or for people with certain conditions like arthritis.
·Charleston, United States
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