US EditionGwyneth Paltrow 'shouts at the bushes' to help with her anxiety
The actress and Goop founder uses gratitude, breathing, walking, sleep prioritization, and boundary setting to manage anxiety linked to burnout and hormonal changes.
4 Articles
4 Articles
Gwyneth Paltrow Gives Her Advice for Managing Anxiety: ‘Shouting at the Bushes (It Helps)’
The actress has previously been open about her mental health journeySaira MacLeod/WWD via Getty Gwyneth Paltrow at the Gucci fashion show as part of Spring/Summer 2026 Milan Fashion Week on September 23, 2025NEED TO KNOWGwyneth Paltrow did a AMA (Ask Me Anything) on her Instagram Stories on Wednesday, Jan. 21One of the questions she answered was about managing anxietyShe also addressed how she avoids "overfunctioning and burnout"Gwyneth Paltrow …
Global Star Gwyneth Baltro spoke of her long health journey with anxiety and psychological disorders, revealing simple ways to ease tension.
Gwyneth Paltrow ‘shouts at the bushes’ to manage anxiety
Los Angeles, Jan 22 (SocialNews.XYZ) Hollywood actress Gwyneth Paltrow has addressed her approach to managing anxiety and said shouting at the bushes and confessed that “it helps”. The actress was answering fan questions in an AMA (Ask Me Anything) on her Instagram Stories. Paltrow answered a fan who asked "How do you manage anxiety?" She said, "I can't really avoid anxiety, but I try to temper it with remembering things I am grateful for, breat…
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