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Good-quality diets associated with better cholesterol levels even among those with genetic load
Poor diets intensified inherited cholesterol risk, while medium- and high-quality diets erased the difference in 1,020 Chennai adults, researchers found.
Diet quality moderates genetic risk for high cholesterol in Asian Indians, highlighting precision nutrition’s potential to reduce cardiometabolic risk.
If you have a family history of high cholesterol or diabetes, then there is some good news for you. A recent study has revealed that a proper and balanced diet can also reduce the genetic risk of cholesterol. This study could prove very important for Indian adults amid the increasing heart problems and diabetes in the country.