Going vegetarian could help lower your risk of stroke, study reveals

Going vegetarian could help lower your risk of stroke, study reveals

Cutting meat out of your diet may seem like a big change, but the health benefits are worth it. There are so many people trying out meat-free days, going vegan or vegetarian nowadays and it turns out it can lower your risk of stroke. A study has found that vegans and vegetarians are at a lower risk of suffering a stroke because of their diet. A group of researchers at Tzu Chi University in Taiwan analysed two groups of Buddhists to reach these r…