'Glucose spike' after common snack could signal hidden high blood pressure - with worst offenders for blood sugar named

'Glucose spike' after common snack could signal hidden high blood pressure - with worst offenders for blood sugar named

Individuals' blood sugar responses to carbohydrates differ markedly depending on their metabolic health status, with spikes in blood sugar after buttermilk bread intake potentially linked to high blood pressure. Researchers at Stanford Medicine have discovered that foods such as potatoes and pasta affect people differently based on whether they have insulin resistance or beta cell dysfunction.The findings suggest personalised nutrition strategie…