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Fruits can protect your lungs from air pollution
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Fruits can protect your lungs from air pollution
Air pollution has become one of the biggest threats to human health today and our lungs are the first to suffer from its harmful effects. But there’s good news eating more fruits could help protect your lungs against pollution damage. Researchers from the University of Leicester in the UK have found that people who eat fruits regularly. Especially apples and other antioxidant rich foods have healthier lungs even when living in polluted environme…
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