Our Phones Are Making Us Miserable — So Why Can’t We Let Go?

Our Phones Are Making Us Miserable — So Why Can’t We Let Go?

Smartphones are sapping our energy, our sense of community, our very attention spans. In an age of digital overload, opting out is radical — and appealing.

The Minful Minute by Jon Heydenreich: Withdrawal

I think smartphones are addictive. There are numerous articles about this. Many of us realize it for our selves. I get a bit curious when folks say they have “no time.” They are always busy. What I ponder is what…

The mobile phone is accepted everywhere and used excessively. Read here, you should significantly reduce your screen time – it can also help the body.