Friendship After 30: 13 Reasons Why It’s Harder to Connect—and What You Can Do About It - FODMAP Everyday

Friendship After 30: 13 Reasons Why It’s Harder to Connect—and What You Can Do About It - FODMAP Everyday

Building and maintaining friendships after turning 30 can feel more challenging than climbing a steep hill in flip-flops. Even as technology makes us more connected than ever, genuine human relationships seem to slip further out of reach. Recent data reveals that only 13% of U.S. adults today have 10 or more close friends, down from 33% in 1990. Meanwhile, 12% admit to having no close friends at all, a sobering increase from just 3% a few decade…