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Forget 10,000 steps: Longer walks are what really count
Summary by The West Australian
4 Articles
4 Articles
Fitness trackers should not cause a bad conscience. Because the fact is that not every step counts the same amount. This is what current research showsIf you want to be healthy, you have to make 10,000 steps a day – for a long time, the statement was as popular as little evidenced. Nevertheless, many are guided by the gripping fist formula, which was originally a sales argument for fitness trackers, because who knows how many steps he or she has…
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Total News Sources4
Leaning Left1Leaning Right1Center0Last UpdatedBias Distribution50% Left, 50% Right
Bias Distribution
- 50% of the sources lean Left, 50% of the sources lean Right
50% Right
L 50%
R 50%
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